Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
Our youngest boy, Patrick, has been going there for 6 months now where he is now a orange belt. He is not sporty and I have been pleased how he has progressed. Initially he was pretty un-cordinated and I have watched him grow in his form and confidence. I was concerned that he would loose interest but the good news is he is still enthusiastic about going. He is making some new friends there.
It is not all work either where there is a fun side to the practices. Most practices end with a game of dodgeball with the ball being thrown by the instructors. Patrick was delighted with getting to be the last one on his birthday and speaking of birthdays, the kids get to break a board on their birthday. (Patrick has his proudly on display in his bedroom).
In addition, Carol runs the occasional Saturday play evening to give the parents a day off. Patrick has attended 2 - one a Nerf party, the other a Pokemon night- and he loved then both.
I am looking forward to the new building which is a bit further away just off the feeder (I live very near today) but it will offer improved parking.
Mrs. Chapman made our whole group feel comfortable as we tried out TaeKwonDo for the first time. I was impressed stepping foot in the door, a well-equipped, clean, organized studio that was ready and waiting for us! A huge thanks to Carol Chapman and Nora!
This is a great program, we have seen positive changes in our kids. Mrs. Chapman is amazing, her and all her staff and care so much about every student. We LOVE this program. A++
I absolutely love Fort Bend Taekwondo. The whole crew is amazing. The owner, Carol, is a rock star. Classes are exciting and fun. My son looks forward to class each time. He has gained self-confidence and it is so wonderful to see him feel proud of his accomplishments. This has really helped us, and I cannot say enough wonderful things about Carol and her crew. She takes the time to know each student and make them feel welcome. Our family <3's Fort Bend TaeKwonDo!!!!
We love this place. We have a 5 year old who is pretty timid in large group settings. We went to 4 martial arts places in the Katy area. The minute we walked into FBT we knew we'd love it. Everyone was so informative and friendly and were so great with my son and put him right at ease from the minute he walked in. Now he has been a member for about 6 months. He doesn't complain about going, is motivated to practice at home and is totally motivated to win the weekly stripes on his belt. The two things I love the most about the lessons are the importance of discipline and the lessons. I feel like these days our kids have so many distractions and I love that in these lessons the teachers force the kids to focus on what they are doing and the instructions they are giving out. The other thing I really like is that in every class about 5-8 minutes is spent talking about important life skills, memory skills, determination, confidence and so on. Its more than just physical activity, its really a way of life.
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Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.
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